Wellness Plan Series with Kendell Jno- Finn of M3Endeavors
Strive towards a healthier lifestyle in this 6-part series led by Kendell Jno-Finn of M3Endeavors (https://m3endeavors.com/). He will share his commitment to helping us move well, live well and do amazing things! Quality of life has many aspects from health to financial security. As we get older, we typically shift our focus from how long we will live to how well we live. For some people this causes them to start considering how they connect their financial retirement plan with a health and wellness plan to maximize quality of life. At M3 we have created a platform to help clients do just that. Join us this six week series as we unpack our five pillars of health and wellness. We will help you develop your personalized plan to move well, live well and do amazing things.
AGE GROUP: | Adult (Ages 18+) |
EVENT TYPE: | Exercise/Activity | Adult Program |
Confirm library hours before visiting.
Trussville Public Library sits in the heart of the Cahaba Project, and remains a vital part of this community and of the Jefferson County cooperative library system – Public Libraries in Jefferson County (PLJC). We offer books, audio books, DVDs, BluRays and Playaways. For more information, call us at 205-655-2022.
