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Image for event: Sound Baths: Relax. Reconnect. Rewire.

Registration now closed

Sound Baths: Relax. Reconnect. Rewire.
2025-05-27 17:30:00 2025-05-27 18:30:00 America/Chicago Sound Baths: Relax. Reconnect. Rewire. Experience a unique blend of neuroscience and relaxation with Dr. Lindsey Smith, as she guides you through immersive sound baths designed to enhance brain-based well-being and stress resilience. Trussville - LBK Auditorium

Tuesday, May 27
5:30pm - 6:30pm

Add to Calendar 2025-05-27 17:30:00 2025-05-27 18:30:00 America/Chicago Sound Baths: Relax. Reconnect. Rewire. Experience a unique blend of neuroscience and relaxation with Dr. Lindsey Smith, as she guides you through immersive sound baths designed to enhance brain-based well-being and stress resilience. Trussville - LBK Auditorium

Trussville

LBK Auditorium

Experience a unique blend of neuroscience and relaxation with Dr. Lindsey Smith, as she guides you through immersive sound baths designed to enhance brain-based well-being and stress resilience.

Dr. Smith is a UAB-trained neuroscientist and founder of Synaptic Harbor, a public neuroscience education initiative focused on stress resilience. Since her breast cancer diagnosis in 2022, she’s been on a mission to make neuroscience practical and accessible. She’s currently launching Birmingham’s first NeuroSensory Studio and immersive 360° sound bath experiences alongside A Connected Touch Massage, located in Chelsea, AL. 

Join us as Dr. Smith blends science with sound, sharing insights from her research and guiding a real-time journey into relaxation and brain-based well-being, using sound. Feel free to bring your own yoga mat, if you have one, though we will have some spares.

AGE GROUP: | Adult (Ages 18+) |

EVENT TYPE: | Exercise/Activity | Class | Adult Program |

TAGS: | |

Trussville
Phone: (205) 655-2022
Hours
Mon, Jun 30 9:00AM to 8:00PM
Tue, Jul 01 9:00AM to 8:00PM
Wed, Jul 02 9:00AM to 6:00PM
Thu, Jul 03 9:00AM to 8:00PM
Fri, Jul 04 Closed
(Fourth of July Holiday)
Sat, Jul 05 Closed
(Fourth of July Holiday)
Sun, Jul 06 Closed
(Fourth of July Holiday)
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About the branch

Confirm library hours before visiting.

Trussville Public Library sits in the heart of the Cahaba Project, and remains a vital part of this community and of the Jefferson County cooperative library system – Public Libraries in Jefferson County (PLJC). We offer books, audio books, DVDs, BluRays and Playaways. For more information, call us at 205-655-2022.

Upcoming events

Teen-Bath Bombs
Mon, Jun 30, 4:00pm - 5:00pm
Trussville - LBK Auditorium
Join Ms. September and make your own bath bombs
Registration is now closed
Adult Bath Bombs
Mon, Jun 30, 6:00pm - 8:00pm
Trussville - LBK Auditorium
Join September Reed and make your own bath bombs
This event is full
Summer Movie Matinee - Harold and the Purple Crayon
Tue, Jul 01, 10:30am - 12:00pm
Trussville - LBK Auditorium
Books: The History and Art of Letterpress Bookmaking
Tue, Jul 01, 5:00pm - 6:00pm
Trussville - LBK Auditorium
Learn the history and art of bookmaking with Scott Fisk.
Adult D&D-Group 1
Tue, Jul 01, 5:30pm - 8:00pm
Trussville - Board Room
Join us to play Dungeons & Dragons: Call of the Netherdeep, the first major adventure set in Critical Role’s World of Exandria.
Registration is now closed
Novel & Short Story Writing Group
Tue, Jul 01, 6:00pm - 7:30pm
Trussville - Parkway Room
Writing and Critique Meet-Up for Writers
Lunch and Learn
Wed, Jul 02, 11:00am - 12:00pm
Trussville - LBK Auditorium
Join us on the first Wednesday of every month for our Lunch and Learn program! Each month will have a different presenter discussing a new topic.
YA - Dungeons and Dragons - Lost Mine of Phandelver
Wed, Jul 02, 2:00pm - 3:30pm
Trussville - Parkway Room
Classic tabletop RPG adventure that encourages cooperation and creativity.
Registration is now closed
Crafty Kids - 'Anything But a Brush' Painting Challenge
Wed, Jul 02, 3:30pm - 4:15pm
Trussville - Cahaba Room
This event is full
YA - Dungeons and Dragons - Curse of Strahd
Wed, Jul 02, 4:00pm - 5:30pm
Trussville - Parkway Room
Classic tabletop RPG adventure that encourages cooperation and creativity.
Registration is now closed
Crafty Kids - 'Anything But a Brush' Painting Challenge
Wed, Jul 02, 4:30pm - 5:15pm
Trussville - Cahaba Room
This event is full
Children's Storytime - Color Our World
Thu, Jul 03, 9:30am - 10:00am
Trussville - LBK Auditorium
Join Ms. Alicia for stories, songs, bubble time, and lots of fun!
Children's Storytime - Color Our World
Thu, Jul 03, 10:30am - 11:00am
Trussville - LBK Auditorium
Join Ms. Alicia for stories, songs, bubble time, and lots of fun!
Puzzle Competition
Thu, Jul 03, 6:00pm - 7:30pm
Trussville - LBK Auditorium
Compete against other teams to finish your puzzle fastest! Winner get's a prize.
Crafty Collective - Alcohol Ink Coasters
Mon, Jul 07, 5:30pm - 7:30pm
Trussville - LBK Auditorium
Attendees will use alcohol ink to create an explosion of color on ceramic coasters. Registration will open June 7th at 9:00a.
This event is full
Discovory Ballet - with Alabama Ballet
Tue, Jul 08, 10:30am - 11:15am
Trussville - LBK Auditorium
Taylor Swift Trivia
Tue, Jul 08, 6:00pm - 7:30pm
Trussville - LBK Auditorium
To find out who is the ultimate Swiftie. Or group of Swifties.
Computer Basics
Wed, Jul 09, 1:00pm - 2:00pm
Trussville - Parkway Room
Computer Basics covers Windows 11, internet, online safety and more.
Registration is now closed
Kitchen Lab - Candy Mosaics
Wed, Jul 09, 3:30pm - 4:15pm
Trussville - Cahaba Room
This event is full
YA - Super Smash Bros Tournament
Wed, Jul 09, 4:00pm - 5:30pm
Trussville - LBK Auditorium
Fighting game tournament!
Kitchen Lab - Candy Mosaics
Wed, Jul 09, 4:30pm - 5:15pm
Trussville - Cahaba Room
This event is full
Children's Storytime - Color Our World
Thu, Jul 10, 9:30am - 10:00am
Trussville - LBK Auditorium
Join Ms. Alicia for stories, songs, bubble time, and lots of fun!
Children's Storytime - Color Our World
Thu, Jul 10, 10:30am - 11:00am
Trussville - LBK Auditorium
Join Ms. Alicia for stories, songs, bubble time, and lots of fun!
YA - Tie Dye
Thu, Jul 10, 2:00pm - 3:00pm
Trussville
Tie Dye program for teens!
This event is full
Rescheduled
Adult Tie-Dye at the Mall
Thu, Jul 10, 5:00pm - 8:00pm
New date Thursday, July 10, 6:00pm - 7:00pm
Trussville Mall pavilion
Tie-Dye a tote with us
Tie-Dye at the Mall
Thu, Jul 10, 5:00pm - 6:00pm
Trussville
This event is full
Adult D&D - Group 2
Thu, Jul 10, 5:30pm - 8:00pm
Trussville - Cahaba Room
Join us to play Dungeons & Dragons! We will meet every other Thursday.
This event is full
Cult Classic Cinema
Thu, Jul 10, 5:30pm - 8:00pm
Trussville - LBK Auditorium
An evening highlighting the other half of Trussville's Core Collection of movies: Cult Classics
Adult Tie-Dye at the Mall
Thu, Jul 10, 6:00pm - 7:00pm
Trussville Mall pavilion
Tie-Dye a tote with us
This event is full
YA - LRN2PLAY Dungeons and Dragons
Fri, Jul 11, 3:30pm - 5:30pm
Trussville - Cahaba Room
Short intro D&D sessions for those looking to learn or are curious.
Young Adult D&D
Fri, Jul 11, 4:00pm - 5:30pm
Trussville - Parkway Room
D&D for 18-25
This event is full
Community Mural: Paint a Mini Canvas
Sat, Jul 12, 10:00am - 3:30pm
Trussville - Parkway Room
Join us to paint a mini canvas that will be part of our community mural to be unveiled at the end of summer reading.
Petting Zoo
Sat, Jul 12, 10:30am - 12:30pm
Trussville
Stop by the library to meet some farm animals! The petting zoo will be located under the front lawn oak tree.
YA - Archery - July
Sat, Jul 12, 1:00pm - 2:00pm
Trussville
Basic Archery Class with Trussville Parks and Rec 
This event is full
Gary Lloyd - author of The Model City
Sun, Jul 13, 2:00pm - 4:00pm
Trussville - LBK Auditorium
Trussville's own Gary Lloyd will join us to discuss his latest book The Model City and the history of the Cahaba Project.
Teen-Perler Beads
Mon, Jul 14, 4:00pm - 5:00pm
Trussville - LBK Auditorium
Teens join us to create a Perler Bead masterpiece
Books & Brews
Mon, Jul 14, 7:15pm - 8:30pm
Trussville
An evening Adult Book Club meeting at Ferus Artisan Ales
Barry Mitchell Magic and Comedy - The Show of Many Colors & a Chicken
Tue, Jul 15, 10:30am - 11:30am
Trussville - LBK Auditorium
Adult D&D-Group 1
Tue, Jul 15, 5:30pm - 8:00pm
Trussville - Board Room
Join us to play Dungeons & Dragons: Call of the Netherdeep, the first major adventure set in Critical Role’s World of Exandria.
Registration is now closed
YA - Dungeons and Dragons - Lost Mine of Phandelver
Wed, Jul 16, 2:00pm - 3:30pm
Trussville - Parkway Room
Classic tabletop RPG adventure that encourages cooperation and creativity.
Registration is now closed
Musical STEAM - Pitch & Sound Harmonicas
Wed, Jul 16, 3:30pm - 4:15pm
Trussville - Cahaba Room
This event is full
YA - Dungeons and Dragons - Curse of Strahd
Wed, Jul 16, 4:00pm - 5:30pm
Trussville - Parkway Room
Classic tabletop RPG adventure that encourages cooperation and creativity.
Registration is now closed
Musical STEAM - Pitch & Sound Harmonicas
Wed, Jul 16, 4:30pm - 5:15pm
Trussville - Cahaba Room
This event is full
Children's Storytime - Color Our World
Thu, Jul 17, 9:30am - 10:00am
Trussville - LBK Auditorium
Join Ms. Alicia for stories, songs, bubble time, and lots of fun!
Children's Storytime - Color Our World
Thu, Jul 17, 10:30am - 11:00am
Trussville - LBK Auditorium
Join Ms. Alicia for stories, songs, bubble time, and lots of fun!
Rescheduled
Adult Tie-Dye at the Mall
Thu, Jul 17, 5:00pm - 8:00pm
New date Thursday, July 10, 5:00pm - 8:00pm
Trussville
Tie-Dye a tote with us
Customer Service for Teens
Fri, Jul 18, 9:00am - 4:00pm
Trussville - Cahaba Room
Join Jefferson State Community College for workforce development partnership focused on older teens (16 and up).
Register
Classic Cinema - Catch a Classic Movie at the Library!
Fri, Jul 18, 2:00pm - 4:00pm
Trussville - LBK Auditorium
Come and watch classic movies in the library auditorium! On the third Friday of every month, we'll be showing a movie released before 1970. Popcorn and snacks will be provided.
Rescheduled
Urban Turtle Project - with Dr. Andy Coleman
Sat, Jul 19, 10:00am - 11:00am
New date Saturday, July 26, 10:00am - 11:00am
Front Lawn of Library
Meet Alabama native turtles during the program!
Foam Party - Summer Reading Finale
Tue, Jul 22, 5:00pm - 6:00pm
Trussville
Teen Finale
Tue, Jul 22, 5:00pm - 7:00pm
Baseball Field behind the libary
(6th-12th) Laser Tag & Shaved Ice
Adult Book Club
Tue, Jul 22, 6:00pm - 7:00pm
Trussville - Parkway Room
Adult Book Club
Adult Finale
Thu, Jul 24, 5:00pm - 8:00pm
Trussville - LBK Auditorium
Adult Summer Reading Finale
Adult D&D - Group 2
Thu, Jul 24, 5:30pm - 8:00pm
Trussville - Cahaba Room
Join us to play Dungeons & Dragons! We will meet every other Thursday.
This event is full
Young Adult D&D
Fri, Jul 25, 4:00pm - 5:30pm
Trussville - Parkway Room
D&D for 18-25
This event is full
Urban Turtle Project - with Dr. Andy Coleman
Sat, Jul 26, 10:00am - 11:00am
Front Lawn of the Library
Meet Alabama native turtles during the program!
Adult D&D-Group 1
Tue, Jul 29, 5:30pm - 8:00pm
Trussville - Board Room
Join us to play Dungeons & Dragons: Call of the Netherdeep, the first major adventure set in Critical Role’s World of Exandria.
Registration is now closed
Sound Baths: Relax. Reconnect. Rewire.
Tue, Jul 29, 5:30pm - 6:30pm
Trussville - LBK Auditorium
Experience a unique blend of neuroscience and relaxation with Dr. Lindsey Smith, as she guides you through immersive sound baths designed to enhance brain-based well-being and stress resilience.
See all events